Transformational Coaching

Can I be candid? Many people yearn for a transformation in their lives, driven by various reasons such as living according to others’ desires, feeling stuck, or lacking self-belief. Despite the desire for change, many struggle to make it happen.

Trauma Recovery + Wellness: Consider this a Trauma Recovery Boosted experience.

In the realm of transformational coaching, my primary focus is on wellness. I firmly believe that true change begins with well-being. However, I’m not referring to the conventional Western notion of wellness, as it often falls short in addressing the holistic needs of individuals. In this context, wellness encompasses the alignment of mind, body, and soul. While perfect physical health is a goal, it does not solely determine your overall wellness.

At the heart of this wellness journey lies trauma recovery, a transformative process that influences how you engage in relationships, manage stress, and connect with your spiritual beliefs. Together, we’ll delve into:

Trauma Recovery: Unpacking past experiences to understand their impact and adopting new ways to navigate the world.
Spiritual Connection and Expression: (Re)creating or Embracing whatever beliefs you hold and exploring how you express your spirituality.
Body Work: Some examples include somatic practices, releasing stored traumas, and aligning with your circadian rhythm.

Upon completing transformational coaching, you'll gain:

Insight into your traumas and how they shape your actions.
Improved physical well-being.
A deeper connection with yourself and your higher power.

I’m passionate about guiding you on this transformative journey. Take the next step and contact me today to explore how we can work together.

Transformational Coaching

Trauma Recovery + Wellness: Consider this a Trauma Recovery Boosted experience.

Upon completing transformational coaching, you'll gain:

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