Aja Rutledge Coaching

Podcast Guest Appearances

Confessions of a Mother Wound
Listen to this intriguing conversation about the impact of the mother wound, how it shows up and what to do to become aware and to heal. This information is life changing. Listen here.

The Art of Badassery
Aja delves into the importance of self-alignment, setting boundaries, and embracing one’s true self. This episode is filled with powerful insights on living life on your terms. Listen here.

Leading the Way
We discover how trauma impacts us at work as leaders and workers. Aja shares how the nervous system is impacted, what you can do about it and why it’s beneficial to heal trauma for work. Listen here.

Trauma Talk
Gina and Aja discuss what’s truly required to heal trauma from a full body perspective. They discuss the importance of releasing stuck emotions, the impact of gut health and so much more! Listen here.

Upcoming Appearances

Rise Up From Trauma: Breaking the Silence on Trauma
A two-day global summit! Oct 25th & 26th, 2024

At the 2nd ANNUAL TRAUMA & MENTAL HEALTH CONFERENCE, you’ll hear from Ph.D. Doctors, Certified Trauma Coaches, Certified Practitioners, and Trauma Survivors use their expert trauma knowledge, side door modalities, neuroscience and life experiences to bring hope, encouragement and empowerment to everyone who attends. 

I’ll be leading 2 critical workshops around healing trauma:

  • It’s Not You, It’s Your Family: A workshop exploring the impact of intergenerational trauma on family dynamics & personal identity.

  • Healing Trauma As a Full Body Experience: A workshop offering a deeper understanding of healing trauma from the inside out, empowering long-term wellness.

Join me! Get tickets your tickets now.

Lead from Within with Michele Thomson
Podcast Episode Release Date: November 11, 2024

Michele and Aja discuss creating embodied safety wherever you go, what it feels like and how to access it. They also discuss the importance of safety on one’s work and life. This episode is full of information and leaves you with one amazing thing you can start today to begin creating safety within. Enjoy!