Services
Areas of Focus
Nervous System Regulation
Regulating the nervous system via safety, connection, community
Somatic (Body) Work
Reconnection of mind & body and physical release of trauma via movement
EFT/Tapping (Acupressure)
Using acupressure to stimulate and balance energy in the body
Circadian Rhythm
Addressing the body through it's natural 24-hr cycle
Metabolic Nutrition
Dietary focus on eating in a way that promotes healthy metabolism within
Herbalism
Practice of medicinal and therapeutic use of plants to heal
Pricing
Trauma Recovery Coaching
- 1:1 Trauma recovery coaching
- Trauma education
- Life assessment
- Wellness education & coaching
Transformational Coaching
- 1:1 Trauma recovery coaching
- Trauma education
- Life assessment
- Wellness education & coaching
Corporate Chains to Business Brilliance
- 1:1 Trauma Recovery Coaching
- 360 Assessment
- Voice chat between sessions
- Exercises to apply
If you are an existing client, click on the “Client Scheduling” link in the top menu to schedule your next session(s).
Session packages are offered in groups of 12 sessions (3 months if scheduled weekly).
If you are an existing client and wish to purchase a package of sessions click the “Client Scheduling” link in the top menu.
If you have additional questions, send an email or call us directly at 1 (678) 484-9687 or coaching@ajarutledge.com. You may also send a message via the Contact page.